Hey, all this is yours truly The Kween. The coaching Queen to be exact & welcome to Be
healthy, happy and holistic period podcast. I am a licensed behavioral consultant as well as a
wellness coach, and it is my passion to help you build your best life! I enjoy helping women
across the world live authentically, find their voice, set their boundaries and stand on
business…period! Welcome to my podcast.
Topics of discussion:
● Self-Love is Self-care ● Teaching women how to find their voice and stand on business ● Loving yourself by setting boundaries with family, friends and work colleagues. ● Choosing happiness because you deserve it. ● Breaking down stereotypical myths about self care being selfish ● The church world and what God says about being healthy, happy and holistic in a holy way. ● Eating healthy, living healthy and different ways that you can take care of your body. ● Ways to take care of your mental and spiritual health. ● What God says about your soul.And how he truly wants you to prosper. ● Choosing the right partner for relationships.And the detrimental effects of choosing wrong. ● How to stand up and speak up Finding your inner voice.And not being ashamed of self-expression.. ● How to recognize you are in an abusive relationship & how to leave & get help ● How to heal from childhood trauma ● How to pray your way through to transformation & break through
